Too large and the okra will have a flat taste, and may be too tough to eat. I find that it leaves my hair moist and ready to style right after a wash. Something else to keep in mind, okra is full of […] Brook Elliott tells readers how to grow, harvest and preserve okra, includes best okra varieties to plant, harvesting information, and a hot pickled okra recipe. Wash them then cut off the stem ends. There’s a basic recipe for canning in water, and another set of instructions for making okra pickles. It is truly organic and gives great shine to your hair. Okra pods contain a soluble fiber that is similar to that in aloe vera sap—another gooey gel—and many of the healing properties of aloe vera are also attributed to okra. The acidity of vinegar helps to reduce the natural slime of okra. Anyone from anywhere near Lousiana has likely eaten a lifetime of okra. Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. This low in calorie vegetable is loaded with vitamins like A, thiamin, B6, C, folic acid, calcium and zinc. of distilled water into it. It leaves your hair feeling soft and frizz free. Dry out the okra pods using silica gel or a dehydrator. Place on paper towels to absorb grease when you take it off. 6. So though it’s an extra step, I highly recommend it! Okra lizards make for a fun, kid-friendly craft project. It’s a versatile vegetable and one that’s loaded with nutrition. And when I GET there, does anyone have suggestions on what the best way would be to preserve it with a dehydrator? 3. Apart from the okra pods, even the leaves can be added in salads and can be added in other cooked veggies. Many vegetables should be blanched before dehydrating them. To keep the best quality of okra possible while frozen, make sure you use a freezer container that is easy to seal and will keep moisture, especially vapor, out. Sincerely, A okra loving Nigerian girl who wants us to FALL BACK on all the DIY stuff for a quick second because it’s now tew much and I need to sustain myself for the next 100 years of my life. Aloe vera is one of the most useful and soothing medicinal plants. Freezing okra is my favorite way to preserve okra. Preheat oven to 300 degrees. Then cut the okra … Silica gel is available in large containers at craft stores and online. Refrigerate and Freeze Okra. We all know about freezing it, but there are some other great options you can consider as well. This way you can either have okra for soups, frying, casseroles, and ect. Step 3: Separate the small okra from the larger ones. This website occasionally uses cookies to ensure you get the best experience on our website. To pressure can whole okra, pick small, straight okra that are all about the same length and fit in the jar. Then add the marshmallow root and stir. This step-by-step guide will take you through the process of freezing okra. Okra is rich in vitamins A, C, and K and has calcium, potassium, and lots of other nutrients that are great for hair growth, moisturizing a dry scalp, and getting rid of dandruff. You will need: 5 okras; 2 tablespoons of extra virgin olive oil (or any other vegetable oil you prefer); 200 ml of plain mineral water; Can anyone out there suggest some strategies for upping the yield on my crop? Now that you know okra is beneficial for your hair and who can use it, it’s time to learn how to do it, step by step. How to make okra Gel for hair growth. Harvest fresh okra from your garden. In fact the word gumbo means okra. I’ve recently learned that not everyone loves okra as much as I do. Okra is have high levels of vitamin A, C, and other antioxidants, which makes it a helpful alternative option for reducing wrinkles, as moisturizer and in reducing skin irritations, according to Lana Pinchasov, RPA-C, physician assistant at Schweiger Dermatology Group in New York City. I am looking for ways to preserve Okra. Natural hair product okra hair Gel for Conditioning detangling and styling natural hair also for all hair type. This site uses Akismet to reduce spam. I can almost see them shiver through our mostly 70 to 75F summers. I eat it stewed, pickled, fried whatever. If you grow okra in your garden, collecting okra seeds is a cheap and easy way to get seeds for next year's garden. You can also soak the dehydrated okra in hot water or bone broth to reconstitute. Take a pot and put 8 oz. However, if you have limited freezer space and don’t have a pressure canner to can plain okra then dehydrating okra is a great choice for you. Slowly pour sand around, under and over each part of the flower — the flowers must be completely covered. While you can freeze okra, or any vegetable, without blanching, you should anticipate losing some of the okra's taste, texture and color. I’ve found that my vegetables ferment just fine without the whey, I rinse but don’t really wash my vegetables so that the bacteria that is naturally occurring on the vegetable helps with the fermentation. Personally, I like to use it as a conditioner. Freeze some while it's in season, and you'll be able to enjoy it whenever you like. I have a freezer full of okra. I need to eat it to live. For breaded okra, dip the cut okra in milk (or milk and egg mixture) and then coat the cut okra in a cornmeal/flour mixture. To reconstitute dehydrated okra, you can toss some into a soup or gumbo that you’re making and the okra will reconstitute as the soup cooks. Okra helps in making your hair softer and it is not as harmful as other products that you get in the market. One of the goals I have for my Zone 3 Northwoods organic garden is to figure out how to grow a bumper crop of okra despite the short season and cooler climate. The okra makes a great filler and it’s the only green that’s still growing when I can the soups. I love homemade flaxseed gel, I have tried lots of gels, and this is the only one that works on my hair. How to Preserve Okra Okra can be frozen, but it should be very fresh when frozen. Find out more about the potential benefits and risks of eating okra and get some tips on using it. Some posts on this blog contain affiliate links. The seeds contain a lot of mucilage, which gives okra its reputation for being “slimy” when cooked. I found that the more gel (or, serum, really; the consistency is more of a serum) that I applied, the better my curl definition. If you’re planning to fry the okra when you thaw it out, you can slice it up after it cools and bread it before you put it in the freezer. This will help preserve the okra longer. I need to repeat, however, that this came with complete saturation of my hair with the okra gel. One great thing about fermenting okra instead of canning it in vinegar is that nutrients are added in the fermentation process. DIY recipe of Okra conditioner: Take around 8 okras and cut them horizontally. Flaxseed is shelf-stable, making it easy for stores across the U.S. to have it in stock. I could see how it changed my hair and my daily life. If you don’t want to use vinegar and pickle the okra, you have to use a pressure canner. Recent studies have found that okra could play a role in preventing colon and several other related health conditions. Okra 101 – The Basics. This helps me make sure I preserve enough of each thing for the year, but not so much that we end up with a lot of leftovers when the next season comes around. 5. It gives us a lot of silica, a mineral that is of great value in keeping our bodies strong and healthy. Okra gel moisturizes your scalp and hair strands. For the cornmeal/flour mixture I use 1 part cornmeal and 2 parts flour plus salt, pepper, garlic powder, and paprika. Shake the pan so the okra … Our hair got damaged by various things and using chemicals. Looks like we might be enjoying some wintertime gumbo this year! While the water is heating up, wash okra and prepare a large bowl of ice water. The hydration okra gel is one of the best hair dry, kinky, curly. Trim the okra stems, and cut if you would like into the size you prefer. The best way to preserve your okra is to blanching them and then freezing. You can transfer it to a mason jar. Too small, and the okra will be difficult to cook. To pickle okra, you can use a water bath canner instead of a pressure canner. Now massage the okra gel through your hair for 2-3 minutes and leave on for a minute or two. Any spice that you would use in regular cucumber pickles is great in fermented okra, this would include dill, pepper flakes, sliced onions, jalapenos or other peppers. This drying method helps preserve color and structure better than air drying. Snap off a leaf straight from the plant and squeeze out the gel for a handy treatment for cuts or abrasions. Fermented okra is very similar to pickled okra but instead of water bath canning it and it being shelf stable, fermented okra is preserved in a salt brine and will need to be stored in the refrigerator after the fermentation is done. I don’t always follow the blanching rules, especially when it come to freezing green beans, because I can’t tell a difference when I use the frozen green beans in a recipe. Harvest the okra at its peak maturity (firm, not limp or old) 2. Shampoo as usual and squeeze out as much water as you can. Use a breader box (like you would use on fish) to coat with a combination of 1 part white cornmeal to 2 parts yellow corn meal mix garlic salt,season salt, black pepper in the breading to taste. Yum. Separate the small pods (4 inches (10 cm) and under) from the large pods (over 4 inches (10 cm)). Okra contains these many important ingredients, much cosmetic industry is investing sand researching okra for creating a new type of hair care product. 2. I’m going to try this whether I grow it or not! Soak the okra in vinegar for 30 minutes before cooking it. Okra promotes healthy bowel movement due to its fiber content and its mucilaginous gel. Next, add a few drops of peppermint oil to help mask the okra … You can also ferment your okras in brine to preserve them. Breaking these down helps preserve the flavor and texture of the okra itself. Once the cut okra is breaded lay it out on a baking sheet lined with parchment paper and freeze it. This is a pretty common thing at our house, because we only grow a few plants and we end up with lots of odds & ends but few big harvests. We are not health care providers, lawyers, financial specialists, or your mother. Step 4: Boil some water in a large pot, and in another bowl, keep some ice water. Please do your own research and be responsible for your own actions. To keep the best quality of okra possible while frozen, make sure you use a freezer container that is easy to seal and will keep moisture, especially vapor, out. Store the okra gel in an airtight glass container and place this glass container in the refrigerator. Added the okra to boiling water and simmered until it was tender. DIY Okra Hair Gel Ingredients ; 6 okra pods; 1-2 tablespoons of marshmallow root; Peppermint essential oil; To create this okra solution for your strands, simply place the okra pods into about a cup of boiling water. Soothing aloe ice cubes are handy for treating burns and scrapes at home. Okra is known to be used as a shampoo, conditioner, hair gel, and setting lotion; which makes it very versatile. With okra. I found a nice guide from the Washington State University Extension that spells out some creative ways to put up your okra surplus. Okra gel can be used to give volume and density to your hair. I like to keep track of our preserved food on a set of worksheets that I print up each year. Click the links below and get detailed instructions for preserving 23 of the most popular fruits and vegetables, How to Preserve Carrots by Freezing, Canning, and More from Oak Hill Homestead, 4 Easy Ways to Preserve Cauliflower from Dehydrating Made Easy, Cucumber Fresh Pack Garlic Dill Pickles Recipe from The Self Sufficient HomeAcre, Make Your Own Garlic Powder and Other Ways to Preserve Garlic from Learning & Yearning, How to Freeze Your Green Bean Harvest from The Reid Homestead, How to Preserve Leafy Greens from Homespun Seasonal Living, Preserving Okra by Freezing, Canning, Fermenting, and Dehydrating from Schneider Peeps, 5 Ways to Preserve Onions for Storage from Rockin W Homestead, How to Dehydrate Parsnips & Make Parsnip Chips from The Purposeful Pantry, 3 Ways to Preserve Peppers from Grow a Good Life, 5 Ways to Store Potatoes from A Modern Homestead, Ways to Preserve Radishes from The Purposeful Pantry, How to Freeze Squash (and Other Preservation Methods) from Our Inspired Roots, Freezing Tomatoes for Preserving Later in the Year from Stone Family Farmstead, 3 Easy Ways to Preserve Zucchini from Grow a Good Life, Guide to Preserving Apples from Oak Hill Homestead, 3 Ways To Preserve Fresh Summer Berries from Better Hens & Gardens, How to Make Cherry Jam from Scratch from The Self Sufficient HomeAcre, 3 Quick Ways to Preserve Grapes from Homestead Lady, 3 Best Ways To Preserve Mulberries from My Homestead Life, How To Preserve Oranges On The Homestead from 15 Acre Homestead, How to Freeze Peaches from A Modern Homestead, How To Preserve Strawberries On The Homestead from 15 Acre Homestead. If the pod snaps easily, it’s still good for freezing. That would be called stealing…and it’s not nice. Okra is known to be used as a shampoo, conditioner, hair gel, and setting lotion; which makes it very versatile. If you don’t have a good breading “recipe” this one looks good. It stays more fresh this way. After four minutes, remove the okra from the boiling water and put into the bowl of ice water to stop the cooking process. I cut the okra into small pieces. To make fermented okra start with small, tender okra. You can learn how to freeze okra without too much effort, using one of several easy methods. Process promptly after harvesting, or keep cooled in the fridge or with ice until then. Have always loved the flavor of okra and not minded the goopiness a bit. The gel inside the leaf is commonly used as a home remedy to treat skin conditions like sunburns and cold sores. The gel will cover the hair fiber for a long time, and thus keep the hair well hydrated and in-depth. Wash hands before and after handling fresh produce. You can get a copy of these worksheets emailed to you by filling out the form below. Thaw on the counter till it starts to break up, then place in a skillet and heat. Black Americans have had okra as a large part of our diet since back in slavery. Flaxseed is also more economical than buying fresh produce like okra. Lay the flowers or foliage and stems on the sand. Learn how your comment data is processed. Once you find the water getting sticky and thick, turn off the flame and let it cool. And there are three different methods given for canning okra. Since we use okra in a variety of ways, we preserve okra by freezing, canning, fermenting, and dehydrating it. Also, make sure okra you use is organic. Let thaw or cook from frozen? In the "okra gel, who's gone crazy" thread, there are some tips. It will also thicken the soup which is a bonus. Do you love preserving the harvest as much as we do? To freeze okra, first wash and dry it. I receive a small commission whenever a product is purchased through these links. The pods are best kept in a moist environment between 45 to 50 degrees Fahrenheit. This may take a few days, depending on the moistness of your okra. If you don’t enjoy okra or you can’t get your hands on any then you are best to replace it with gumbo filé, roux, xanthan gum, corn starch, or nopales. We can go on and on about okra’s nutritional benefits—there are plenty to go around—but the most important thing to keep in mind is how you go about eating the okra. About Okra Okra is a member of the mallow plant family, and is grown in tropical and warm climates. Pretty please. Then cut the okra in thick slices. I just kind of wing it and mix 1 cup of milk with 1 egg for the milk and egg mixture. I freeze it two ways, breaded and plain. Making your own simple and inexpensive homemade fertilizers can be…, How to Germinate Peach Pits (and Why You Should), Discover how to germinate peach pits and save money by…, 12 Uses for Rose Petals — From the Kitchen to the…, Explore the wondrous powers of the rose—from relieving sore throats…, Fresh Homegrown Okra – Star of the Summer Garden, http://indianfood.about.com/od/vegetarianrecipes/r/bhindisubji.htm. It is believed that onions make the soup less viscous, This can be true if a lot of onion is added, however, its a little onion is added as I did in this recipe, your okra soup will be viscous, thick, and nice. If you want to add spices a crushed garlic clove or garlic slices in each jar is nice. The seeds contain a lot of mucilage, which gives okra its reputation for being “slimy” when cooked. Dehydrate the okra at 135°F until brittle, about 8-10 hours. Freezing the okra first on a baking sheet will keep the okra from clumping together in the bag. Okra is a mild-tasting vegetable that produces a thick juice to enrich sauces. Thank you for supporting this site. Pretty please guys, don’t use okra in your hair. We are a participant in the Amazon Services LLC Associates Program, as an Amazon Associate I earn from qualifying purchases. Since sand is heavy, you can only use this preserving technique with hardy flowers and foliage. I have also used cookie sheets in the oven. Categorised in: Food Preservation, Food Preservation, Homesteading Skills. You can also use silica gel to dry flowers without the help of the microwave, but it takes longer. I like to use a wide mouth mason jar and a fermenting airlock system so the okra needs to be small enough to fit into the jar. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. In this video, I make a comparison between two 100% natural detanglers : okra gel and flaxseed gel ! I’m not a big fan of dehydrating okra simply because I haven’t found a great need for it in my pantry. Okra is a warm season vegetable that produces long, thin, edible pods nicknamed ladies' fingers. In this video, I showed y’ll how to make okra gel, very simple and it’s just amazing what we can do with okra gel Thanks for the love guys!!! Here you will learn what will be the effects of using Okra in your hair. You can view or download the original PDF file here: Preserving Okra. Once frozen, transfer to a freezer bag or storage container and keep frozen for up to six months. How to Use Okra as Anti-Aging Face Mask, Moisturizer and Hair Gel. If you do a late planting of okra, sometimes it can really pile up towards the end of the season. There are people in my family that love it and there are those who tolerate it. I’ve found that the pint and a half  “pickle spear” jars work great for fermenting okra as the okra can stand up and there’s room to add things like crushed garlic or sliced onions. Believe it or not, the entire okra is edible. I desperately need some help as I have some uni trips coming up where I will be spending a week in hostels, so obviously cannot keep my flaxseed in the fridge all the time and just get it … Let the okra soak for 30 minutes in the vinegar, then drain it and let it dry before you cook it. I think this recipe from Cultures of Health of making fermented okra with a bit of raw apple cider vinegar is interesting and worth a try. And since you can’t safely use thickeners when you can soup, this is a great alternative. Beads make great feet; ribbons make nice tongues. If you want pickled okra you can process them in a water bath just like you do cucumber pickles. While you can freeze okra, or any vegetable, without blanching, you should anticipate losing some of the okra's taste, texture and color. Once the water is boiling, add a few handfuls of okra and bring back to a boil. Let cool then place in food saver bags and freeze lasts over 2 years although mine seldom makes it that long before being eaten. So, keep on reading for our step by step instructions on how to make your very own okra hair gel – easy DIY that is sure to please. Deep fry in canola till golden brown. The folks over at Washington State suggest another method you can use. There are two ways of canning okra. Choose okra that is evenly green and about 2 to 4 inches (5-10 cm) long. Let cool for a few minutes and strain. Blanching helps preserve the flavor of okra that's no longer fresh. With flaxseed gel, you'll need to blend it in very well because the gel is thick and the preservative needs to be evenly distributed throughout the gel to avoid un-preserved "pockets" of gel. But the same add ins can be used in FSG OR okra gel. Scoop the gel out from the leaf and freeze it in an ice cube tray. I find that it leaves my hair moist and ready to style right after a wash. Something else to keep in mind, okra is full of […] Use as croutons or just snack on them. Actually, my curl definition was off the charts; this gel produced well-defined, frizz free curls! The seeds contain a lot of mucilage, which gives okra its reputation for being “slimy” when cooked. So the standard way that I always freeze okra is to simply rinse it off, blanch it for a few minutes, let it cool and seal it up. Steps to Freezing Okra. This will make it easier for you when you blanch them. I fry my okra fresh from the garden 1. I use the plain okra in stews, stir fry, and for making “okra water” to help sooth a dry cough. DIY Okra Hair Gel Ingredients ; 6 okra pods; 1-2 tablespoons of marshmallow root; Peppermint essential oil; To create this okra solution for your strands, simply place the okra pods into about a cup of boiling water. 3. This will help preserve the okra longer. Of course, we fry it, but I also use it in stews as a thickener, and during the winter as a sore throat soother in tea. You should plan on about 11 pounds of okra for every 7 quarts canned (7 pounds per 9 pints). Welcome back to my channel. Benefits of Fermented Okra. For longer storage, okra may be frozen. And if you keep your eyes open at the farmers market, sometimes you can find great deals on the final few harvests. Snap off a leaf straight from the plant and squeeze out the gel for a handy treatment for cuts or abrasions. How do you cook (fry) the frozen okra? I like to add chopped okra to the beef stew and chicken soup that I can every summer. 4. When okra starts ripening, the pods pile up fast. Okra is a mild-tasting vegetable that is especially useful for thickening dishes like gumbo and stews. Here's one that shows details about the amount of okra to water ratio, although I think I'm going to use 6 pieces and 2 cups of water. Freezing okra is my favorite way to preserve okra. You need to dice the okra to make sure it is free of any bugs and worms that usually are found inside them. handful of okra per person; 2 tbsp rapeseed oil pinch of turmeric; pinch of chilli powder; Method. Okra is also extraordinarily rich in long-chain carbohydrates which act as a prebiotic, making it a fairly ideal candidate for fermentation. Okra is have high levels of vitamin A, C, and other antioxidants, which makes it a helpful alternative option for reducing wrinkles, as moisturizer and in reducing skin irritations, according to Lana Pinchasov, RPA-C, physician assistant at Schweiger Dermatology Group in New York City. Mix the brine and pour it over the jarred okra. I use the breaded okra for frying which is our favorite way to eat okra. Use okra gel as a detangling pre-poo, a conditioner, and a styling gel. June 3, 2019 By Angi Schneider 2 Comments. About Okra Okra is a member of the mallow plant family, and is grown in tropical and warm climates. Be sure to label the bag, food has a way of looking like something else once it’s frozen. I try to work within the likes and dislikes of my family so we prepare it in a variety of ways. This is a pretty common thing at our house, because we only grow a few plants and we end up with lots of odds & ends but few big harvests. I freeze it two ways, breaded and plain. But one can only eat so much okra, as good as it is. Like other fermented foods, fermented okra is a rich source of probiotics, vitamins, and food enzymes.Accordingly, it tends to support gut health and immune system function. Remove and discard pods showing signs of disease or rust spots. It releases a slimy thickening gel and sodt texture to the food it is added to. Use 1 ⁄ 2 c (120 mL) of white vinegar for every 1 lb (0.45 kg) of okra. Required fields are marked *. The gel inside the leaf is commonly used as a home remedy to treat skin conditions like sunburns and cold sores. Anyone out there suggest some strategies for upping the yield on my and. That 's already past its prime vitamins like a, thiamin, B6, C, folic acid calcium... Foliage and stems on the moistness of your okra surplus product has a better texture non-blanched! Inside the leaf and freeze it 8-10 hours natural detanglers: okra gel and flaxseed gel, so okra super... Soft and frizz free curls Angi Schneider ( SchneiderPeeps ) and may be too tough to eat okra is member... Boil some water in a variety of ways green and about 2 to 3 days flaxseed... Okra in stews, stir fry, and for making “okra water” to help Mask the okra a... 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